Spinach/Palak/Palanga.. this leafy vegetable is rich in water-soluble vitamins, fat-soluble vitamins, minerals, and a wide variety of nutrients, there are many different ways to incorporate spinach into your meal plan and enjoy a variety of nutritional benefits.
But spinach is one of those vegetables that many people absolutely abhor,Today I will share a recipe for Palak Kofta , These spinach recipes are designed for your picky eaters - the kids who say they won't eat spinach. Keep Scrolling...
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| PALAK KOFTA CURRY |
Ingredients -
- Finely Chopped Palak (Spinach)
- Gram Flour
- Turmeric Powder
- Chili Powder
- Cumin Powder
- Coriander Powder
- Salt to taste
- Oil
- Onion (Optional)
- Water as per requirement
Method -
Mix all the ingredients and make small size ball.
Take a pan, Heat oil for deep fry. Then put the spinach ball slowly and deep fry them
Gravy Ingredients -
Tomato- chilli- ginger- whole garam masala ( black pepper, cinnamon, bay leaf, clove, cardamom)
Grind this and make puree. And simultaneously make onion puree separately.
Then take a pan add some oil than cumin seed . After that add onion puree and that tomato puree into the pan. After getting fry and oil separated from that add turmeric, red chili powder, pinch of garam masala and salt to taste.
Give some time to boil, when oil get separates from masala , add spinach ball to the gravy. Cover the lid let them cook for 5 minutes. After 5 min turnoff the gas.
Now Palak Kofta is ready for serving. It goes well with both Rice and Chapati.Bon appétit😋😋
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